Congratulations on taking your first step to building a better, healthier, and fitter life for yourself. Starting CrossFit can be daunting. We know this because we were there once and we have plenty of new people join us with similar hesitations about not feeling quite ready. We pride ourselves on our training methods which produce proven results for all levels of fitness in a way that's safe, efficient and a lot of fun. So, you can rest assured that your next journey into the world of functional fitness will be guided by some of the most experienced in this sport. We look forward to coaching you!